Dual N-Back Training
Train your working memory, improve attention and cognitive functions
whatIsDualNBack
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Benefits of Dual N-Back Training
Enhance Working Memory
Improve short-term memory capacity through systematic training
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Improve Attention
Enhance your brain's ability to control and maintain attention
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Boost Fluid Intelligence
Research shows regular training can improve problem-solving abilities
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scientificEvidence
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researchReferences
- Jaeggi, S. M., Buschkuehl, M., Jonides, J., & Perrig, W. J. (2008). Improving fluid intelligence with training on working memory. Proceedings of the National Academy of Sciences, 105(19), 6829-6833.
- Au, J., Sheehan, E., Tsai, N., Duncan, G. J., Buschkuehl, M., & Jaeggi, S. M. (2015). Improving fluid intelligence with training on working memory: a meta-analysis. Psychonomic Bulletin & Review, 22(2), 366-377.
- Morrison, A. B., & Chein, J. M. (2011). Does working memory training work? The promise and challenges of enhancing cognition by training working memory. Psychonomic Bulletin & Review, 18(1), 46-60.
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